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59-063 Hoalua Street
Haleiwa, Hawaii 96712
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
Mat
Feel the power of the mat: Discover how mat pilates can challenge your body and mind
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Sunset Beach Pilates
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Journal
Aloha!
Getting started
About Sunset Beach Pilates
Teachers
FAQ's
Contact Us
Level
1/2
(3)
2/3
(18)
3+
(10)
Body Focus
Abdominals
(35)
Arms
(14)
Back
(10)
Fascia
(1)
Feet
(4)
Glutes
(21)
Hips
(15)
Legs
(23)
Neck
(4)
Specialty
Advanced
(32)
Athletic
(41)
Balance
(4)
Beginner
(6)
Breathing
(2)
Cardio
(10)
HIIT/HIPI
(1)
Postnatal
(5)
Posture
(21)
Prenatal
(5)
Restorative
(7)
Scoliosis
(1)
Standing Pilates
(7)
Stretching
(1)
Training Program
(8)
Duration
20-60 Minutes
(13)
60+ Minutes
(11)
Under 20 Minutes
(7)
Teacher
Carli Asprey
(27)
Lucero Garcia
(1)
Jessica Chapman
(3)
Props
Hand Weights
(16)
Magic Circle
(1)
No props
(11)
Reformer Box
(2)
Small Ball
(7)
Theraband
(1)
Yoga Block
(1)
Program
7 Days to Stronger Reformer Flow
(1)
Beginner Mat Practice
(2)
Burnout Reformer Progression
(7)
Gentle Sculpt - Mat
(3)
Intermediate Mat
(8)
Neck and Upper Back Release
(2)
Outdoor Minis - Mat
(5)
Set the Foundation - Reformer Program
(1)
Strong and Sculpted
(1)
The Classical Reformer Series
(1)
Reformer
Mat
Back
Glutes
Balance
Posture
Training Program
Abs + Bum
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Abs + Bum + Arms
Category:
Mat
Specialty:
Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Arm + Leg Intensity
Category:
Reformer
Specialty:
Athletic, Balance, Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Back Body Strength
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Beginner Foundations
Category:
Reformer
Specialty:
Beginner, Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Breathe, 12 Minute Practice
Category:
Mat
Specialty:
Breathing, Posture
Duration:
Under 20 Minutes
Teacher:
Carli Asprey
Bum + Hips
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Cardio Flow
Category:
Mat
Specialty:
Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Classical Reformer: Level 3
Category:
Reformer
Specialty:
Athletic, Posture, Training Program
Duration:
20-60 Minutes
Teacher:
Lucero Garcia
Extra Booty Work
Category:
Mat
Specialty:
Beginner, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Interval Challenge
Category:
Mat
Specialty:
Cardio, HIIT/HIPI, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Mini Mermaid
Category:
Mat
Specialty:
Breathing, Posture
Duration:
Under 20 Minutes
Teacher:
Carli Asprey
Neck Release II
Category:
Mat
Specialty:
Beginner, Posture, Restorative
Duration:
Under 20 Minutes
Teacher:
Carli Asprey
Push Up Flow
Category:
Mat
Specialty:
Posture
Duration:
Under 20 Minutes
Teacher:
Carli Asprey
Reformer Burnout, No. 1 (Intro)
Category:
Reformer
Specialty:
Advanced, Athletic, Training Program
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Reformer Burnout, No. 2
Category:
Reformer
Specialty:
Advanced, Athletic, Training Program
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Reformer Burnout, No. 3
Category:
Reformer
Specialty:
Advanced, Athletic, Training Program
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Reformer Burnout, No. 4
Category:
Reformer
Specialty:
Advanced, Athletic, Training Program
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Reformer Burnout, No. 5
Category:
Reformer
Specialty:
Advanced, Athletic, Training Program
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Reformer Burnout, No. 6
Category:
Reformer
Specialty:
Advanced, Athletic, Training Program
Duration:
20-60 Minutes
Teacher:
Carli Asprey
